20-Minute Indoor Walk for Seniors | Day 4 Better Balance Challenge
24:36
20-Minute Indoor Walk for Seniors | Day 4 Better Balance Challenge
131.3K views10 months ago
YouTubeYes2Next
Improve Stability Fast Better Balance in 15 Days Challenge | New Program
1:52
Improve Stability Fast Better Balance in 15 Days Challenge | New Program
47.4K views7 months ago
YouTubeYes2Next
Senior Strength Challenge | Mom (84) vs. Daughter (61)
9:13
Senior Strength Challenge | Mom (84) vs. Daughter (61)
21K views11 months ago
YouTubeYes2Next
20 Min All in One Workout for Weight Loss Over 60 | Day 12 Better Balance Program
24:31
20 Min All in One Workout for Weight Loss Over 60 | Day 12 Better Balance Program
268.2K viewsJan 1, 2025
YouTubeYes2Next
DAY 3: 10 Minute Beginner HIIT workout | No Jumping, Low Impact
12:04
DAY 3: 10 Minute Beginner HIIT workout | No Jumping, Low Impact
116.4K viewsJan 5, 2023
YouTubeYes2Next
Can You Do This? 15-Minute Brain + Body Workout for Seniors #Shorts
0:27
Can You Do This? 15-Minute Brain + Body Workout for Seniors #Shorts
2K views5 days ago
YouTubeYes2Next
20-Minute Strength & Cardio Workout for Seniors | 12 Different Exercises
24:55
20-Minute Strength & Cardio Workout for Seniors | 12 Different Exercises
97K views2 months ago
YouTubeYes2Next
18:17
15 Min Brain + Body Workout for Seniors
37.5K views1 week ago
YouTubeYes2Next
11:31
DAY 5: 10 Minute Strength Workout for Seniors, Beginners
103K viewsJan 7, 2023
YouTubeYes2Next
15:25
Gentle Full Body Workout for Seniors | Day 3 Better Balance Program
66.9K views8 months ago
YouTubeYes2Next
See more
Static thumbnail place holder