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When I first started doing step workouts I often used two risers on each side (this is pretty common in older step workouts). Maybe 10 or so years ago I went down to a single pair of risers and now it’s usually just the platform. I have risers here because it’s a HIIT workout and the extra height boosts the intensity. But if it’s a longer workout or the choreography is more challenging, I figure at my age just the platform is fine :) This is @katgatesbuettner’s first HIIT workout on YouTube (che
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When I first started doing step workouts I often used two risers o…
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Amazon.com: Maxshine Folding Step Stool - Double-Sided Ladder - Anti-Slip Rubber Feet and Textured Platform, Designed for Ease of use & Simple Storage. - Load Capacity: 250 lbs : Automotive
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