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October 10th is World Mental Health Day. Our team wants to make sure everyone has an outlet for their struggles. It is normal to struggle with mental health, especially as a college student, but that doesn’t mean you should ignore it. Studies suggest that “over 133 campuses (96,000 students) during the 2021-2022 academic year, 44 percent reported symptoms of depression, 37 percent said they experienced anxiety, and 15 percent said they have seriously considered suicide” (Alonso, 2023). Over 40,0
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