91K views · 17K reactions | Texas Tea in Miami, FL  | Post Malone | Facebook

22K views · 242 reactions | Veteto Foundation family and board members made the rounds of Hobbs schools on Wednesday to surprise and reward the five teachers who have been named this year's Excellence in Education winners. It's the 18th year that the Foundation - acting on community nominations - has honored individual teachers with, among other things, a $5,000 bonus. | Hobbs Municipal Schools | Facebook

24-minute EMOM (Every Minute On Minute) for 4 Rounds: ➡️12 DB Hang Clean ➡️16 Gorilla Row (8 es) ➡️12 Push-ups ➡️8 Bicep Curls 8 Overhead Tricep Extension ➡️20 Suitcases ➡️8-10 Burpee Box Jumps ❗️Reminder: Please modify and substitute as necessary! I often hear and read comments from people saying they could never complete the shared workout or would "die" if they tried it. Believe me, I've read and watched plenty of workouts and felt the same way at times. I've attempted many workouts and thoug