How to do bridge yoga pose: Strengthen your core, fix posture & relieve back pain fast! 🔥 #shorts
1:09
How to do bridge yoga pose: Strengthen your core, fix posture …
2 weeks ago
MSNYogafter40
1.6K views · 100 reactions | Birgitte demonstrates a bridge pose variation using blocks to help you transition into Viparita Karani (Legs Up the Wall pose). While challenging, this pose is calming and can soothe your nervous system. Move with Birgitte in 60-Minute Yoga Flows here: https://bit.ly/3NKBlM7 | Yoga Anytime | Facebook
0:52
1.6K views · 100 reactions | Birgitte demonstrates a bridge pose variat…
1.6K views2 weeks ago
FacebookYoga Anytime
How To Do Bridge Pose
0:56
How To Do Bridge Pose
17.6K viewsJan 31, 2015
YouTubeYoga With Abi
It’s amazing what 5 minutes can do. Supported Bridge is one of those “ahhh” poses that works quietly in the background…opening the hips, calming the breath, and signaling safety to your nervous system. You don’t need to do much. Just set up your support (a block or bolster under your sacrum), let your body rest, and breathe. Save this one for when you need a quick reset. | Lifelong Yoga with Mikah | Facebook
0:15
It’s amazing what 5 minutes can do. Supported Bridge is one of those …
39 views2 weeks ago
FacebookLifelong Yoga with Mikah
How to Do Bridge Pose
0:43
How to Do Bridge Pose
22.3K viewsJul 30, 2018
YouTubeDICK'S
How to do Bridge Pose Perfectly
4:24
How to do Bridge Pose Perfectly
51.8K viewsMay 12, 2019
YouTubeYoga For Cure Videos
Bridge Pose Tutorial | YogaRenew Yoga Poses
4:36
Bridge Pose Tutorial | YogaRenew Yoga Poses
3.8K views5 months ago
YouTubeYogaRenew
6:08
Supported Bridge Pose | Yoga for Hips, Breath & Relaxation
139 views3 months ago
YouTubeLifelong Yoga with Mikah
1:19
How to Do Bridge Pose
80.6K viewsApr 29, 2020
YouTubeVive Health
9:45
Bridge Pose - Yoga With Adriene
327.1K viewsMar 13, 2013
YouTubeYoga With Adriene
3:03
How To Do BRIDGE POSE | Step By Step SETU BANDHASANA | Simpl…
149.5K viewsNov 30, 2018
YouTubeMind Body Soul
6:59
Discover Supported Bridge Pose: Gentle Yin Yoga with Bernie Clark
575 viewsJan 16, 2024
YouTubeAsana at Home Online Yoga
1:33
Yoga for Beginners | Bridge Pose | Mercy Health
20.5K viewsJul 25, 2017
YouTubeMercy Health
11:19
Supported Bridge Pose with Modifications - Yin Yoga Pose for …
7.1K viewsJun 16, 2020
YouTubeThe Moonflower Path
8:03
WTH? Yoga Bite - How to do Bridge Pose
61 viewsOct 14, 2024
YouTubeJennifer Marie - True to You Yoga
0:16
Bridge Pose Tutorial | Instant Back & Hip Relief | YogPath with Shivani
1.3K views1 month ago
YouTubeYogpath With Shivani
14:06
How to Do the Bridge Pose in Yoga // Practice These 5 Yoga Poses
563 viewsNov 7, 2021
YouTubeAntara Yoga
8:19
How to do Setu Bandhasana | Bridge Configuration Pose Safely i…
20.8K viewsOct 25, 2022
YouTubeDavid and Jelena Yoga
0:57
Bridge Pose Tutorial for Beginners | Step by Step with Blocks | How to …
1.2K views2 months ago
YouTubeYOGA WITH AZAD
54:46
Beginner Yoga How to do Bridge Pose and Shoulderstand, Yoga wit…
9.4K viewsDec 8, 2012
YouTubeYoga with Melissa
3:51
How to do Bridge Pose - Yin Yoga Tutorial
156 viewsNov 22, 2023
YouTubeTaylor's Tracks Yoga
2:49
Setu bandha sarvangasana (supported bridge pose) chair vari…
11.7K viewsOct 30, 2010
YouTubeessentialyoga
24:17
Yoga Basics: Supported Bridge Pose
330 viewsNov 20, 2024
YouTubeGina Guffey
1:27
How to do Bridge Pose with Kids
11.2K viewsDec 17, 2014
YouTubeKidsYogaStories
7:03
Supported Bridge pose 5 minutes
33 viewsJun 9, 2022
YouTubeYouthful Yoga
2:00
Bridge Pose with Leg Lifts | Yoga for Back Strength & Stability
26 views1 month ago
YouTubePaul Selvey
1:00
Bridge Pose | Yoga Minutes
8.9K viewsApr 21, 2020
YouTubeSouth Carolina ETV
6:18
Bridge Pose with a Block (Setu Bandha Sarvangasana) – Recharg…
285 views6 months ago
YouTubeSosha Yoga
3:53
Bridge Pose (Setu Bandhasana) Tutorial | Build Strength and Stabil…
134 viewsDec 19, 2024
YouTubeOptimum Wellness
15:03
Supported SHOULDER STAND and BRIDGE POSE | Iyengar Yoga
2.3K viewsOct 10, 2023
YouTubeHeather Kitchen Yoga
See more videos
Static thumbnail place holder