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Deep squat, step by step For the calf raise/ankle mobility, seated calf raise machine is amazing or even standing bent knee calf raises, just make sure you focus on good depth | MickMoves
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Deep squat, step by step For the calf raise/ankle mobility, seated calf ra…
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FacebookMickMoves
Introducing our new Pendulum squat / Calf raise machine 🏋️‍♀️ Both of these have been highly requested bits of kit so we thought why not get them all in one! It can be a bit trickier to operate if it’s new to you so Alex has done a video to explain exactly how it’s done! As always if you have any questions or need any help please speak to one of the team 💜 | Anytime Fitness Maghull
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Introducing our new Pendulum squat / Calf raise machine 🏋️‍♀️ B…
530 viewsDec 12, 2023
FacebookAnytime Fitness Maghull
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