Self-Regulation Theory | Overview, Components & Strategies
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Study.comDeborah Teasley
Self-Regulation Theory | Overview, Components & Strategies
Learn about the self-regulation theory. Identify the self-regulation meaning along with self-regulation examples, and learn about the self-control theory.
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Self regulation theory explains why when you see your speed flashed on the road, you naturally slow down. We can do this throughout our day and our golf rounds. Neutrally call out where we’re at. I’m moving too fast, I’m pressing to perform, I’m a bit stiff and starting slow, and then we adjust. No judgment. No narratives. Just neutral facts. Next time you’re struggling, think of the speed radar sign. And adjust from there. | thepartrain
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Self regulation theory explains why when you see your speed flashed on the road, you naturally slow down. We can do this throughout our day and our golf rounds. Neutrally call out where we’re at. I’m moving too fast, I’m pressing to perform, I’m a bit stiff and starting slow, and then we adjust. No judgment. No narratives. Just neutral facts. Next time you’re struggling, think of the speed radar sign. And adjust from there. | thepartrain
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