SCAP ANGELS are one of my favorite shoulder exercises to strengthen to posterior rotator cuff and peri-scapular muscles. Always fight to keep arms back (they’ll want to drift forward especially at the top of the movement). Bands by Crossover Symmetry | The Barbell Physio
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SCAP ANGELS are one of my favorite shoulder exercises to stre…
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8.3K views · 154 reactions | SCAP ANGELS  My absolute favorite exercise to strengthen the upper back muscles. ✅ Shoulder pain  Prehab ️‍♀️ Overhead Strength & Stability . Using@crossoversymmetry bands | The Barbell Physio | Facebook
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8.3K views · 154 reactions | SCAP ANGELS  My absolute favorite e…
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