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Short snippet of just one of many exclusive online tutorials that are uploaded now on pbt.dance. Safe Stretching is so important and added value at the end of any ballet class. Become a member now at www.pbt.dance and learn about Safe Stretching and so much more. Free trial. You can cancel your membership anytime | Progressing Ballet Technique
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Short snippet of just one of many exclusive online tutorials that are …
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Let's take a look at the physics behind the most famously difficult move in ballet: | TED-Ed
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DO YOU FALL OFF BALANCE IN TURNS? ✨👇 Do you keep falling off balance in your turns even when your core and turnout are working hard? Maybe you get 3 quarters of the way around but you simply fall every time. Of courses there’s a lot of thing a that can be at play here but.. Let’s check in with your shoulders. If they’re twisting, lifting, leaning or misaligned, they can throw off your whole center. Much like a spinning top, if it’s not dead straight it won’t spin anymore One small shift can mak
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