Pec and Bicep Stretch - [P]rehab
theprehabguys.com
Pec and Bicep Stretch - [P]rehab
HOW: Start in a standing position. Perform the stretch by interlocking your hands and fingers behind your back. While keeping your chest up, squeeze your shoulder blades back, straighten your arms, and rotate your palms up towards the sky. Reach back and stretch as far...
Aug 19, 2021
Pectoralis Major Exercises
Pectoralis Major Stretch - Both Upper and Lower Fibers
1:44
Pectoralis Major Stretch - Both Upper and Lower Fibers
YouTubeSDARC Wellness
31K viewsMar 21, 2013
How To Stretch The Pectoralis Major Muscle? - Orthopedic Support Network
3:10
How To Stretch The Pectoralis Major Muscle? - Orthopedic Support Network
YouTubeOrthopedic Support Network
14 views6 months ago
Foam Roll: Pectoralis (Chest) Stretch
2:00
Foam Roll: Pectoralis (Chest) Stretch
YouTubeCoury & Buehler Physical
67.7K viewsSep 18, 2014
Top videos
Pec Minor Stretch - [P]rehab
Pec Minor Stretch - [P]rehab
theprehabguys.com
Aug 9, 2021
The Doorway Pec Stretch UPGRADED
6:55
The Doorway Pec Stretch UPGRADED
YouTubePrecision Movement
19.9K viewsApr 30, 2018
Pec Mobility Sequence - My Rehab Connection
Pec Mobility Sequence - My Rehab Connection
myrehabconnection.com
Oct 30, 2017
Pectoralis Major Anatomy
Pectoralis Major Muscle - Origin, Insertion, Action, 3D Model | AnatomyZone
Pectoralis Major Muscle - Origin, Insertion, Action, 3D Model | AnatomyZone
anatomyzone.com
420.6K viewsNov 14, 2022
102K views · 182 reactions | Pectoralis Major Muscle See the Origin & Insertion of the Pectoralis major Origin: - Clavicular head: Medial half of clavicle - Sternocostal head: Sternum and costal cartilages (1-6) - Abdominal head: Aponeurosis of external oblique muscle Insertion: - Humerus: Crest of greater tubercle ‍Learn Anatomy with clear & engaging 3D videos! Thanks for watching The Muscle and Motion team | Muscle and Motion | Facebook
0:32
102K views · 182 reactions | Pectoralis Major Muscle See the Origin & Insertion of the Pectoralis major Origin: - Clavicular head: Medial half of clavicle - Sternocostal head: Sternum and costal cartilages (1-6) - Abdominal head: Aponeurosis of external oblique muscle Insertion: - Humerus: Crest of greater tubercle ‍Learn Anatomy with clear & engaging 3D videos! Thanks for watching The Muscle and Motion team | Muscle and Motion | Facebook
FacebookMuscle and Motion
102K views2 weeks ago
Pectoralis Major Muscle - Function& Origins - Human Anatomy | Kenhub
2:24
Pectoralis Major Muscle - Function& Origins - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
360.1K viewsDec 8, 2014
Pec Minor Stretch - [P]rehab
Pec Minor Stretch - [P]rehab
Aug 9, 2021
theprehabguys.com
The Doorway Pec Stretch UPGRADED
6:55
The Doorway Pec Stretch UPGRADED
19.9K viewsApr 30, 2018
YouTubePrecision Movement
Pec Mobility Sequence - My Rehab Connection
Pec Mobility Sequence - My Rehab Connection
Oct 30, 2017
myrehabconnection.com
How to Do a Doorway Pec Stretch Exercise | 90 Degrees Abduction | MedBridge
0:38
How to Do a Doorway Pec Stretch Exercise | 90 Degrees Abduction | …
42.9K viewsMar 29, 2023
YouTubeMedbridge
Foam Roll: Pectoralis (Chest) Stretch
2:00
Foam Roll: Pectoralis (Chest) Stretch
67.7K viewsSep 18, 2014
YouTubeCoury & Buehler Physical Therapy
3.1K views · 93 reactions | PEC STABILITY EXERCISES⁣ ⁣ ‍♂️‍♀️Tag...
2:28
3.1K views · 93 reactions | PEC STABILITY EXERCISES⁣ ⁣ ‍♂️…
3.1K views2 weeks ago
FacebookThe Prehab Guys
How to do a pec stretch
0:40
How to do a pec stretch
71.8K viewsAug 20, 2015
YouTubeRehab My Patient
Senior: How to do a pec stretch
950 viewsNov 15, 2020
YouTubeRehab My Patient
6:54
How to Heal a Pec Strain | 5 Simple Chest Exercises
660 views2 months ago
YouTubeAleks Physio
12:25
Exercise for Pec Strains
83.3K viewsFeb 28, 2023
YouTube[P]rehab
1:05
Pec Stretch - Physical Therapy Exercises
31.3K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
0:43
How to do a pec stretch using a bench
2.3K viewsAug 20, 2015
YouTubeRehab My Patient
1:11
How to do Doorway Pec Stretch - Flexibility - Wellen
8.1K viewsAug 9, 2023
YouTubeWellen
0:28
Pec Doorway Stretch
47.3K viewsDec 1, 2009
YouTubeScott Neubauer, D.C.
2:52
Active Release Technique - Shoulder & Pec
59.9K viewsSep 20, 2012
YouTubeActive Therapies Australia
7:08
The No.1 Chest and Pecs Stretch | Tim Keeley | Physio REHAB
66.9K viewsAug 21, 2022
YouTubePhysio REHAB
3:05
Complete Pec Tear & Chest Strain Rehab Protocol | Phases, Exercise…
87 views9 months ago
YouTubeDr.Pratap Bhoumik
0:54
How to: Pec Corner Stretch
6.6K viewsJul 8, 2020
YouTubeFoothills Sports Medicine Physical Therapy
0:49
Stretch 4: Pec Stretch (Door Pec Stretch). Breast Cancer Rehab.
1.6K views3 months ago
YouTubeOutside the Doc Box
1:12
Pec stretch both sides
4K viewsMar 31, 2014
YouTubeRehab My Patient
17:01
Tight Chest Muscles? 5 Exercises to Loosen Your Pecs & Improve Post…
195.3K viewsApr 22, 2023
YouTubePrecision Movement
5:59
Pec Tightness Fixed at Home | Physical Therapist
1.1K viewsMay 22, 2024
YouTubeRehab and Revive
2:13
WALL PEC STRETCH: Chest stretch on wall for improved shoulder an…
99.8K viewsJan 18, 2016
YouTubeMSP Fitness
2:35
8 exercises to strengthen the pec major / pec minor after an injury
31.8K viewsJan 10, 2020
YouTubeThe Physio Fix
10:12
Pec Minor Stretch (Release Tight Chest)
255.6K viewsOct 27, 2020
YouTubePostureFlow
1:29
Doorway Pec and Shoulder Stretch with Dr. Raz
53.4K viewsAug 26, 2020
YouTubeCenter For Total Back Care
1:08
Banded Pec Stretch
4 views2 months ago
YouTubeComeback Performance
0:25
Pec Minor Stretch | Improve Shoulder Position & Chest Mobility
2 weeks ago
YouTubePeak Functional
2:01
Pain Free Pec Minor Release
33.4K viewsJun 13, 2014
YouTubeModern Manual Therapy
See more videos
Static thumbnail place holder