How to Increase Lung Capacity and Extend Breath Holds | 4 Minute Static Breath Hold
3:59
YouTubeShoshin Show
How to Increase Lung Capacity and Extend Breath Holds | 4 Minute Static Breath Hold
WHOA 4 minutes. This goal took shape three months ago. Through consistent training and understanding the science of how our lungs work, I was able to complete multiple 4 minute static holds! Our lungs play a vital role in longevity, so in this video, I share exactly how to increase your lung capacity and extend your breath holds! Enjoy! If you ...
123.5K viewsFeb 13, 2021
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#Lung Capacity Exercises
377K views · 6.1K reactions | Dr. Arvind Kumar, chest surgeon at Medanta Hospital, says lung involvement mostly shows up around the eighth day in Covid-19 patients. So he shared two exercises that can increase lung capacity and also help warn patients if their lungs are getting affected. | Brut India | Facebook
377K views · 6.1K reactions | Dr. Arvind Kumar, chest surgeon at Medanta Hospital, says lung involvement mostly shows up around the eighth day in Covid-19 patients. So he shared two exercises that can increase lung capacity and also help warn patients if their lungs are getting affected. | Brut India | Facebook
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Breathing Exercises to Increase Lung Capacity | Health
Breathing Exercises to Increase Lung Capacity | Health
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