I’m officially three months post ACL surgery and I’ve been struggling… This phase of recovery is strange. From the outside, I look fine. I can walk, work and move through my daily life without crutches. Most people wouldn’t even know I had surgery. But what you don’t see is how much work happens behind the scenes. Every exercise has a purpose. Every rep matters. Every day is a choice to keep showing up, even when progress feels slow. The physical recovery is hard, but the mental side can be even
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I’m officially three months post ACL surgery and I’ve been struggling… This phase of recovery is strange. From the outside, I look fine. I can walk, work and move through my daily life without crutches. Most people wouldn’t even know I had surgery. But what you don’t see is how much work happens behind the scenes. Every exercise has a purpose. Every rep matters. Every day is a choice to keep showing up, even when progress feels slow. The physical recovery is hard, but the mental side can be even
1.3K views4 weeks ago
TikTokkanthimajohansson
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