19K views · 160 reactions | This is the second workout in my 7-Day Seniors Workout Challenge  10 minutes a day for 7 days to keep you active and feeling good  | The Body Coach | Facebook
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FacebookThe Body Coach
19K views · 160 reactions | This is the second workout in my 7-Day Seniors Workout Challenge  10 minutes a day for 7 days to keep you active and feeling good  | The Body
The Body Coach. . This is the second workout in my 7-Day Seniors Workout Challenge 💪🏻 10 minutes a day for 7 days to keep you active and feeling good 😀
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Joe Wicks Low Impact Exercises
1M views · 524 reactions | Are you looking for a workout that's a bit more low impact?  Give this one a go  It only takes 15 minutes and you can do it anywhere  | The Body Coach | Facebook
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1M views · 524 reactions | Are you looking for a workout that's a bit more low impact?  Give this one a go  It only takes 15 minutes and you can do it anywhere  | The Body Coach | Facebook
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82K views · 688 reactions | NEW: 15 minute low impact workout for seniors ☺️ | The Body Coach | Facebook
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82K views · 688 reactions | NEW: 15 minute low impact workout for seniors ☺️ | The Body Coach | Facebook
FacebookThe Body Coach
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254K views · 1.4K reactions | 20 different moves in 20 minutes, this is a great low impact workout for beginners   | The Body Coach | Facebook
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254K views · 1.4K reactions | 20 different moves in 20 minutes, this is a great low impact workout for beginners   | The Body Coach | Facebook
FacebookThe Body Coach
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