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YouTubeSuperSpeed Golf
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Fingers play such a huge role in supporting your control and speed with the sticks. Make sure your practice pad sessions feel smooth and effortless. If it's clunky, you're doing something wrong. Leveraging the rebound will ensure you're not overworking when trying to build your hand technique foundation. - start this exercise at around 110bpm (need momentum to dribble the stick) - increase by 2bpm when you can play for 2 mins straight with no mistakes - make sure you're not flamming notes on the
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Short videos

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