Can someone tell me why I knew for YEARS that tight hamstrings are often caused by weakness but I only just figured out that I can apply that to pecs? I stretched my pecs for years 😆😆😆 and then bench presses and dips at the gym sorted them out. Ahhhhhh😅😅😅 So anyway, I turned my fave pec stretch into PUSHUPS and I’ve added it to the new class on MWA. It’s a #handstand focused flow and I know you’re gonna love it…. 😈 we *might* finish it with a 1-min handstand hold. I can’t wait for you to
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How to Get Bigger Chest Muscles (Pecs)
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265 reactions · 3 comments | Time to fire up those pecs with a quick chest workout! Here’s the lineup  1️⃣ Incline Chest Press 2️⃣ Guillotine Press 3️⃣ Incline DB Chest Flyes 4️⃣ Peck Deck (lower chest variation) It’s all about progress—let’s crush this week together @gorillawear  -------------------------------------- #chest #chestworkout #cheatday #bodybuilding #gymworkout #gym #gorillawear | Petar Klančir IFBB Pro | Facebook
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265 reactions · 3 comments | Time to fire up those pecs with a quick …
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339K views · 10K reactions | Allez ma team, on fait exploser les pecs...
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339K views · 10K reactions | Allez ma team, on fait exploser les pecs...
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Do my pecs need to get any bigger 😅 #gymprank #workoutprank #gymreaction #fitnesscomedy
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Do my pecs need to get any bigger 😅 #gymprank #workoutprank #gymr…
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