26K views · 337 reactions | Feeling stressed or overwhelmed? Try grounding yourself by following these steps. To learn more about skills that can help you manage stressful situations, download this new publication: “Doing what matters during times of stress” https://bit.ly/36swY3P #MentalHealth #coronavirus | World Health Organization Western Pacific Region | Facebook
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26K views · 337 reactions | Feeling stressed or overwhelmed? Try gro…
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150K views · 5.9K reactions | Try grounding techniques and limiting...
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Live Whole Health #125: Grounding exercise and connecting with our senses - VA News
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