Here are five at-home exercises to improve your golf game
Here are five at-home exercises to improve your golf game
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This all-time funny golf video will probably melt your brain
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Dumbbell only golf workout! You’ve been asking for more workouts that require minimal equipment. So here is a great golf workout you can do with just a dumbbell. This workout focus a lot on your core and back. • Full golf DB workout 1. Woodchops 3 x 5 each side 2. Squat rotations 3 x 20 3. DB row 3 x 8 each side 4. DB pull over 3 x 8 #golffitness #golfworkout #golfexercise #golfswing #golfstagram #golftips #golfaddict #golfpro #golfcoach | J Golf Fitness
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Explaining Golf on Instagram: "You ever wonder why some swings just look effortless — like the ball jumps off the face without even trying? It’s extension. Pure, smooth, beautiful extension. Most golfers cut it short. They stop their arms, their chest stalls, and the shot ends up weak and off-line. I used to do that too — trying to “control” the ball instead of letting the swing breathe. But when you extend through impact... everything changes. Your swing feels free. The contact feels flush. The
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