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Front thigh pain? Try these 4 fascia 40 movement patterns to release the tissue and the nerves that are likely the cause of your pain. This one was for you Laurie Jean! Try it out every day for 5 days and see if you start to notice some relief. I am open for comments and requests to help you or@your loved ones get out of pain. #pain #thigh #fascia #stretch #help #movementmedicine #movementismedicine #nerve
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Short videos

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