Doing this is linked to a 63% higher risk for dementia, and here’s a hint: you’re probably doing it right now. Then researchers controlled for all the usual factors: age, diet, smoking, alcohol, chronic disease, even genetics. And the results were clear. The people who spent the most time sitting still had the highest dementia risk. Source: Sedentary Behavior and Incident Dementia Among Older Adults | Austin Perlmutter, MD
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Doing this is linked to a 63% higher risk for dementia, and here’s a hint: you’re probably doing it right now. Then researchers controlled for all the usual factors: age, diet,
Austin Perlmutter, MD. Austin Perlmutter, MD · Original audio. Doing this is linked to a 63% higher risk for dementia, and here’s a hint: you’re probably doing it right now. Then researchers controlled for all the usual factors: age, diet, smoking, alcohol, chronic disease, even genetics. And the results were clear. The people who spent ...
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David Perlmutter Grain Brain
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What is Brain Wash? (Dr. David Perlmutter Explains) | Thrive Market
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Reducing your risk of neurodegenerative diseases doesn’t have to be expensive or difficult. Austin Perlmutter, MD joined me on The Doctor’s Farmacy this week to discuss how eating a simple Mediterranean diet can have a huge positive impact on brain health, and so much more. Managing your stress, getting good quality sleep, and moving regularly can all prevent your risk of dementia and Alzheimer’s. It’s these simple habits that can have a profound effect on our health. You can find the full episo
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