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A video of a 63-year-old man in China using a stainless steel basin as an ab wheel to train his core strength on the surface of a river has gone viral online. The man, surnamed Shi, said he has been working out for years. Last year, he happened to see someone pushing a basin along a riverbank and decided to give it a try. What began as an easy two-handed push soon became a one-handed feat - and he pulled it off with surprising steadiness. ’I never expected it to work so well with one hand,’ Shi
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A video of a 63-year-old man in China using a stainless steel basin as an ab wheel to train his core strength on the surface of a river has gone viral online. The man, surnamed Shi, said he has been working out for years. Last year, he happened to see someone pushing a basin along a riverbank and decided to give it a try. What began as an easy two-handed push soon became a one-handed feat - and he pulled it off with surprising steadiness. ’I never expected it to work so well with one hand,’ Shi
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المنشور ١٥ | صقر وكناريا :core . . . #core #محمد_امام #يارا_السكري #جنون_العظمة #تصميم_فيديوهات🎶🎤🎬
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¿Te gusta este tipo de contenido? 🎬 Tú también puedes crear videos así. En el link de mi bio tienes 1200 recursos y un curso paso a paso para aprender a editarlos y monetizarlos #motivacion #reflexion #frases #crecimientopersonal #desarrollopersonal #mentalidad #hopecore #pensamientos #jordiwild #fyp #fypシ #fypviral
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Si estabas buscando cómo empezar a hacer videos así, en el link de mi bio tienes 1200 recursos de alta calidad para crear los tuyos un curso de como encontrar y crear los videos desde 0 #motivacion #reflexion #crecimientopersonal #desarrollopersonal #frases #mentalidad #hopecore #corecore #pensamientos #desarrollopersonal #fyp #fypシ #fypviral
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maroon & cream pant is going so fast 🥹 #coreworkouts #corestrength #progressiveoverload #workoutroutine #gyminspo
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4 easy chair exercises you can do at home to build stronger abs, tighten your waist, and tone legs
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