Max hangs aren’t bad - doing them all the time is 💥. A lot of climbers treat finger training like a max test every session. Then they wonder why progress stalls or fingers start to feel tweaky. In my experience, a 70-80% of max is a great, long-term stimulus. It’s heavy enough to drive adaptation but light enough that you can do it consistently (I do this 4x per week)💪🏻. What’s your go to finger training excercise ? 👇 #climbing #bouldering #training

Dreaming of a New Car: Test Drive Reactions