318K views · 6.8K reactions | Feeling stiff or tense in your shoulders? You're not alone! This beginner-friendly guide is packed with simple stretches and techniques to release tightness, improve mobility, and ease discomfort. Perfect for anyone carrying stress in their upper body! Try WeShape for FREE, just click the link to sign up: https://link.weshape.com/fb-quiz-Q424SH138 #ShoulderRelief #BeginnerFriendly #FeelGoodMovement | WeShape | Facebook
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318K views · 6.8K reactions | Feeling stiff or tense in your shoulders? Y…
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If your shoulders feel heavy, check what you’re carrying, it’s usually not bags, it’s “shoulds.”Right shoulder: the roles you take on for others, visibility, expectations. Left shoulder: the pressure to fix, manage, and control your inner world. When both sides load up, the neck becomes the bottleneck, tension from the shoulders plus stored emotions in the gallbladder (decisions/courage) and liver (anger/frustration). In the Emotional Response Method, we map these signals, decode the story, and
If your shoulders feel heavy, check what you’re carrying, it’s usually n…
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