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CrossFit Burpees Over
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BURPEE WITH LATERAL JUMP OVER BARBELL Losing time on this? Fix this 👇 • Stay low over the bar • Jump side to side, not up • Keep your pace smooth Efficiency > speed Save this for your next session ⸻ #burpee #barbellburpee #lateraljump #crossfit #crossfittraining #hyrox #hyroxtraining #functionalfitness #conditioning #enginebuilding #workouttips #gymtips #formcheck #hybridtraining #strengthandconditioning #getstronger #gymtok #fitnesstips #fitnesseducation #trainhard #trainsmart #athletetraining
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Frolicking over the bar is the only way to end burpees over the bar 💁♀️ #gymtok #gymgirl #gymhumor #crossfit #burpee #fyp #workout #gym
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100 bar over burpees!!! You will thank me later! #godfirst #jesuslovesyou #merica🇺🇸 #fitness
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Coach demonstrates how to do the burpees over bar. #shortviral #dothingsyoudontwanttodo #highlights
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