Transform Your Body: Amazing Benefits of Planking Exercise!
4:24
Transform Your Body: Amazing Benefits of Planking Exercise!
Dec 12, 2024
humix.com
Discover What Your Plank Level Reveals About You
Discover What Your Plank Level Reveals About You
120.4K viewsDec 6, 2024
TikTokcalisthenicjourneys
22 Plank Variations
1:29
22 Plank Variations
167.1K viewsJan 26, 2016
YouTubeMen's Health
Bird Dog Plank
0:19
Bird Dog Plank
68.1K viewsJun 5, 2017
YouTubeFITASTIC
Planks the Right Way
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
STOP Doing Planks Like That!
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
Basic Forward Plank & Common Faults
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI…
174.5K viewsFeb 11, 2019
YouTubeCriticalbench
8:28
LIVESTRONG.COM Plank Challenge Week 1
157.8K viewsFeb 3, 2017
YouTubeLivestrongWoman
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.6K viewsJun 3, 2021
YouTubeFitnessFAQs
1:02
The Knee Plank | Plank Progressions
78.8K viewsFeb 24, 2021
YouTubeDr. Carl Baird
0:13
How To Plank From Knee (Modified Plank)
185.2K viewsFeb 1, 2018
YouTubePureGym
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
952.2K viewsFeb 15, 2017
YouTubeBowFlex
0:37
Plank / Planking - Ab Exercises - Bodybuilding.com
124.3K viewsApr 26, 2013
YouTubeBodybuilding.com
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
3:27
3 Minute Plank Challenge | Quick Plank Workout (Follow Along)
25K viewsNov 12, 2020
YouTubeCarlos Method Fitness
2:06
How to Do a Perfect Side Plank | Abs Workout
2.2M viewsFeb 5, 2014
YouTubeHowcast
2:45
How to do the perfect PLANK: technique and common mistakes
638.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
143.9K viewsNov 28, 2020
YouTubeFasctastic
2:38
ADVANCED Plank Variations for Shredded ABS and a POWERFUL …
38.6K viewsDec 7, 2012
YouTubePrecision Movement
2:10
Modified Wall Plank Exercises: Secrets from a physical therapist
39.1K viewsMar 23, 2018
YouTubeGroupHab Physcial Therapy
1:45
Modified Plank for Beginners | Core & Lower Back Pain Exercises
99.3K viewsJul 30, 2020
YouTubePhyxable
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
630.5K viewsAug 28, 2018
YouTubeMinus The Gym
5:18
Chair Plank Exercise for Seniors Elderly - Build core and posture
42.3K viewsJun 20, 2019
YouTubeMy Senior Fitness Coach
0:43
How to Do a Side Plank Correctly (For Beginners)
48.8K viewsApr 24, 2016
YouTubeMy Fitness Goal
1:03
How to Plank | The Right Way | Well+Good
515.9K viewsJun 19, 2019
YouTubeWell+Good
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
79.3K viewsMar 10, 2019
YouTubeLuka Hocevar
See more videos
Static thumbnail place holder