One of my TOP questions: how to effectively add PUMPING into nursing to build up milk supply, create a freezer stash, have extra milk for bottles or support breastfeeding goals … here’s the info!! 🤱🏻🤍 With my second baby.. I am able to nurse directly in addition to pumping milk on the side to freeze, donate and feed later. And it may require less than you think. Start by adding pumping 1x a day best in the morning, about 15-30 min after baby nurses for 15-20 min pump. As supply increases, you
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