#memories #flashbacks #realatable #tired #fyp #viral #trend | flashbacks
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We must feel the emotion in the body until it’s gone if you want to release it fully. There is no other way to release emotions. They must be felt. When you surrender to the emotions, the meaning of this is to relax your body to the discomforting sensation inside of you. This is not something that could be accomplished by thinking about it. Only thru feeling can this truly be understood and experience. My advice for anyone who is tired of feeling so much emotional discomfort is surrender to the
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