Tailbone Pain When Sitting (Coccydynia) - DIY Relief & Exercises

Tailbone Pain When Sitting? Here’s the REAL Cause and the Fix That Works Are you struggling with sharp, burning, or aching pain when you sit? Tailbone pain — also called coccydynia — can make simple things like driving, working, or eating at the table feel impossible. In this video, pelvic floor specialist Dr. Behnaz explains why tailbone pain happens and what actually helps it heal. You’ll learn: ✅ The real causes of tailbone pain (it’s not “just the bone”) ✅ Why sitting, leaning back, or long

Understanding the Causes of Tailbone Pain

Coccydynia (Tailbone Pain)

Tailbone Pain (Coccydynia): Causes, Symptoms, Treatment, and More