Free YMCA Senior Fit Program helps Chesapeake neighbors over 55 stay healthy through fitness and food
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Free YMCA Senior Fit Program helps Chesapeake neighbors over 55 stay healthy through fitness and food
The YMCA of South Hampton Roads offers free Senior Fit Programs for Chesapeake residents over the age of 55, including fitness training and food assistance.
5 months ago
YMCA 360 Exercises
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6 months ago
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❗❗ Announcing YMCA 360 ❗❗ Your Y's doors may be closed temporarily, but we are still here for our community! That’s why we’re so excited to launch online exercise and youth programs to support the health and well-being of everyone staying home! Barre, Boot Camp, Yoga and more! All free! Visit: YMCA360.org #YMCA360 | The Y
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