Feel like there are a million choices out there when it comes to fitness & health? It can be exhausting trying to build a gym routine & figure out what to eat without destroying your gym progress- ESPECIALLY being vegan! That’s why I created The Sculpted Vegan! The 1 program that’s proven to help Vegan Women, like myself, get results in the gym & maintain a healthy lifestyle. Even if you feel like you have no idea what you’re doing in the gym OR the kitchen! The Sculpted Vegan features 6 Stages
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Feel like there are a million choices out there when it comes to fitness & health? It can be exhausting trying to build a gym routine & figure out what to eat without destroying your gym progress- ESPECIALLY being vegan! That’s why I created The Sculpted Vegan! The 1 program that’s proven to help Vegan Women, like myself, get results in the gym & maintain a healthy lifestyle. Even if you feel like you have no idea what you’re doing in the gym OR the kitchen! The Sculpted Vegan features 6 Stages
125.1K viewsOct 23, 2018
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The Sculpted Vegan Exercise Tutorial Close Grip T Bar Row
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The Sculpted Vegan Exercise Tutorial Close Grip T Bar Row
15.3K viewsMar 7, 2019
YouTubeKim Constable
The Sculpted Vegan Exercise Tutorial Wide Grip Lat Pulldown
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The Sculpted Vegan Exercise Tutorial Wide Grip Lat Pulldown
13.6K viewsJan 10, 2019
YouTubeKim Constable
The Sculpted Vegan Exercise Tutorial Incline Dumbbell Flyes
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The Sculpted Vegan Exercise Tutorial Incline Dumbbell Flyes
7.5K viewsOct 29, 2020
YouTubeKim Constable
The Sculpted Vegan 5 Day Fitness Challenge VIP
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The Sculpted Vegan 5 Day Fitness Challenge VIP
1.9K viewsFeb 29, 2024
YouTubeKim Constable
Comment LEAN and I’ll send you a free calorie deficit meal plan you can use to build muscle and burn fat at the same time! 🙌🏻 | The Sculpted Vegan
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Comment LEAN and I’ll send you a free calorie deficit meal plan you can use to build muscle and burn fat at the same time! 🙌🏻 | The Sculpted Vegan
11.8K views6 months ago
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"I always thought that I needed to do more cardio and eat less, to lose my ‘mum tum’. How wrong I was! I didn't really expect much from this masterclass, as I already eat pretty clean and go to the gym ALOT. But honestly, you completely blew my mind. I realise now that I’ve been doing it all wrong. I got up this morning and wrote out my plan like you taught me to. I can't WAIT to get started! Thank you Kim, from the bottom of my heart. I can’t believe you’re giving this information away for free
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"I always thought that I needed to do more cardio and eat less, to lose my ‘mum tum’. How wrong I was! I didn't really expect much from this masterclass, as I already eat pretty clean and go to the gym ALOT. But honestly, you completely blew my mind. I realise now that I’ve been doing it all wrong. I got up this morning and wrote out my plan like you taught me to. I can't WAIT to get started! Thank you Kim, from the bottom of my heart. I can’t believe you’re giving this information away for free
48K viewsOct 15, 2018
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The Sculpted Vegan Exercise Tutorial Hack Squat Machine
19.2K viewsJul 25, 2018
YouTubeKim Constable
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Being healthy makes you more productive 💪 Are you currently procrastinating over something? Maybe it's cleaning the house, starting that new workout program, studying for an exam? Let me know in the comments below. I'm sure you aren't alone 😉 | The Sculpted Vegan
351 viewsSep 12, 2024
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Can we all stop pretending a hot pink resistance band is going to transform your butt into something J.Lo would envy? Or that all it takes to get washboard abs is [insert the latest diet trend]? It takes more than a $12 set of “gym swag” to sculpt the body of a physique athlete, but that doesn’t mean that it’s not possible. It’s just that it’s a heckuva lot more scientific than that. If you want the kind of body that makes heads turn to Exorcist-level extension… ...then you better show up to my
764.6K viewsJul 15, 2019
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Stop “thinking” about getting fit, lean and sculpted- and instead get STARTED with the exact 4-week system that I use myself to get shredded and boost my metabolism. It's taken me years to design, tweak and perfect the most comprehensive, easy-to-use, shredding system that supports AND nourishes the body. PLUS, when you join now, you will have the chance to enter into our 4 Week Shred Challenge- where the winner will receive a cash prize of $5K! Click this link to learn more about The Sculpted V
86K viewsSep 14, 2018
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The Sculpted Vegan Exercise Tutorial Landmine Row
7.2K viewsOct 29, 2020
YouTubeKim Constable
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The Sculpted Vegan Exercise Tutorial Machine Military Press
21K viewsMar 11, 2019
YouTubeKim Constable
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Comment SCULPT and I’ll send you a FREE 4 week strength program you can do at home with only dumbbells! I usually charge $97 for this program! Yours free! 10 years ago, I decided I was sick of being a flabby middle-age mom. So I decided to transform my body into an absolute beast. People ask me how I did it. They think the answer lies in knowing the exact exercises or the exact meal plan. It really doesn’t. The answer lies and consistency. Committing to never giving up and always figuring out a
32.5K views5 months ago
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Screw long-term results (for now), meet the quick fix. . . Listen, I get it, I coach thousands of women on how to get unbelievably fit and I've seen the weekly (if not daily) mental struggles that come from dieting hard and working your buns off only to be left feeling as if nothing is working. . . I understand how demotivating that can all be and because of that I wanted to make an incredibly short program where someone can achieve the unbelievable results they’d been hoping for- the 1-Week Shr
170.3K viewsNov 21, 2019
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If you want to sculpt your body into that of a physique athlete on a vegan diet… And you have ZERO experience in the gym… The Sculpted Vegan Program is made for you. Here is just ONE of the recipes you'll receive upon joining The Sculpted Vegan Program! Along with my recipes, you’ll get my nutrition plans, exercise plans, advice, a workout library, an entire community of vegan women to lean on and MORE! This, all to hold your hand and help guide you into a ripped, shredded physique. Join The Scu
237K viewsJun 15, 2018
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Ready to take the guesswork out of a gym routine & meal plan that work together? Here is THE ultimate guide to getting fit & sculpted on a Vegan Diet! Click this link to learn more about the Sculpted Vegan Program today: https://thesculptedvegan.com/yes/ | The Sculpted Vegan
38.4K viewsAug 6, 2018
FacebookThe Sculpted Vegan
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If I ask you to join my new free masterclass my guess is you’ll be skeptical. Firstly, things are never free, right? There are always hidden costs. Secondly, how on earth is someone going to teach you strategies that they’ve spent years honing and perfecting, in only 60 minutes? I totally get your skepticism. Truly I do. You’re not a fool and I would never treat you like one. So let me say upfront that I couldn’t possibly teach you everything I know in only 60 minutes so that would just be fooli
220.5K viewsMar 4, 2020
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Comment DISCIPLINE and I’ll send you a free video training program that costs $97 to buy on my website, that will teach you discipline & consistency. It’s one of the most powerful trainings I ever taught, and the most transformational. I’ve been doing a lot of truth telling recently. Women are loving it and hating it and equal measure. | The Sculpted Vegan
9.8K views6 months ago
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Not sure this fight is worth fighting 🫶🏻. It’s been like walking on a tightrope these last few days with Meta playing a game of them taking down my posts, limiting my accounts, suspending my page… and then republishing it all again. The only way this happens is if someone is constantly reporting the content. Trying to hurt me and hurt to the women who need to help. I don’t care if people try to hurt me. But I don’t want to hurt the business that I’ve spent nine years building, and I certainly
4.2K views11 months ago
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Let’s Play a Game Shall We? TRUE or FALSE: An hourglass figure is something you’re either born with, or you’re not. Answer: FALSE Most women I hear from believe the above statement to be TRUE… They believe that only celebrities who have the time and money for expensive “medical procedures” are able to achieve that quintessential hourglass figure that every woman longs for… Until they meet => ME. I’ve transformed myself from a skinny yoga teacher with a bulge around my belly button (thank you fou
611.3K viewsJun 1, 2020
FacebookThe Sculpted Vegan
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Flat Bench Lying Leg Raise
73.2K viewsSep 11, 2017
YouTubeKim Constable
1:50
Let’s Play a Game Shall We? TRUE or FALSE: An hourglass figure is something you’re either born with, or you’re not. Answer: FALSE Most women I hear from believe the above statement to be TRUE… They believe that only celebrities who have the time and money for expensive “medical procedures” are able to achieve that quintessential hourglass figure that every woman longs for… Until they meet => ME. I’ve transformed myself from a skinny yoga teacher with a bulge around my belly button (thank you fou
2.3M viewsOct 14, 2019
FacebookThe Sculpted Vegan
24:13
Train Legs with The Sculpted Vegan
10.5K viewsJun 1, 2020
YouTubeKim Constable
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After I had my four kids, I had a small pocket of fat that had accumulated in the area around my belly button. To most people it was probably too small to worry about, but not to me... I hated it. I had excess skin in this area and no matter where I dropped fat from, this was always my problem area. But after only thirty days of detox, the pocket of fat had disappeared and my stomach was well on it's way to being lean and sculpted. So how did it disappear? When calories are consumed over and abo
1.1K viewsMay 10, 2019
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Always a good reminder. Show up consistently, and the magic will happen. 80% is all you need. 100% is unrealistic. | The Sculpted Vegan
716 views7 months ago
FacebookThe Sculpted Vegan
3:47
019 Dumbbell Military Press
9.7K viewsOct 29, 2020
YouTubeKim Constable
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My answer to almost everything. 😂 #funnygymmemes #funnyviralgym #fitness | The Sculpted Vegan
9.3K views5 months ago
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How it’s going 😂 #gymmemesandmotivation #funnygymmemes #viralgymreels | The Sculpted Vegan
12.7K views5 months ago
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Day 5 | Glute & Full Body Workout | $30,000 Transformation Challenge
4.4K views8 months ago
YouTubeKim Constable
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