463K views · 1.7K reactions | Rear Delt Fly Mistakes. While doing a rear delt fly, avoid pulling far back, retracting the scapula as more traps will get involved. Instead pull until the arms are aligned with the shoulder and keeping your scapula protracted for more rear delt involvement — #fitness #gym | Jeremy kakoko | Facebook
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463K views · 1.7K reactions | Rear Delt Fly Mistakes. While doing a rear delt fly, avoid pulling far back, retracting the scapula as more traps will get involved. Instead pull until the
Jeremy kakoko. 47 · Bre, Petrunko. Rear Delt Fly Mistakes. While doing a rear delt fly, avoid pulling far back, retracting the scapula as more traps will get involved. Instead pull until the arms are aligned with the shoulder and keeping your scapula protracted for more rear delt involvement — #fitness #gym
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