What exposure therapy actually looks like
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YouTubeOCD and Anxiety
What exposure therapy actually looks like
In this video, we'll uncover the truth about exposure therapy and how it can help with OCD. Learn about ERP and how to do OCD therapy effectively. ⚡OCD tests ⚡Online courses ⚡Online support groups ⚡Stickers, shirts, etc www.ocd-anxiety.com ⚡Join our discord chat groups! www.patreon.com/ocdandanxiety #ocd #realeventocd #mistakes
10.8K viewsApr 30, 2024
Prolonged Exposure Therapy Explained
VA.gov | Veterans Affairs
VA.gov | Veterans Affairs
va.gov
1 month ago
Prolonged Exposure (PE) Therapy is one of the most effective treatments for PTSD and trauma-related conditions. It helps individuals gradually approach the memories, feelings, and situations they’ve been avoiding—things that often trigger intense distress. PE typically involves 12–15 weekly sessions with a trained clinician, using methods like imaginal exposure (revisiting the trauma memory in detail) and in vivo exposure (gradually re-engaging with feared places or activities). The goal isn’t t
0:08
Prolonged Exposure (PE) Therapy is one of the most effective treatments for PTSD and trauma-related conditions. It helps individuals gradually approach the memories, feelings, and situations they’ve been avoiding—things that often trigger intense distress. PE typically involves 12–15 weekly sessions with a trained clinician, using methods like imaginal exposure (revisiting the trauma memory in detail) and in vivo exposure (gradually re-engaging with feared places or activities). The goal isn’t t
FacebookDepression and Bipolar
359 views2 months ago
Exposure Therapy for Treating Post-Traumatic Stress Disorder Symptoms
Exposure Therapy for Treating Post-Traumatic Stress Disorder Symptoms
verywellmind.com
Nov 27, 2023
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