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merakilane.com
7 Plank Workouts for Beginners to Strengthen Your Core
Get ready to tighten and tone your abs, obliques, and glutes with this collection of plank workouts for beginners and beyond!
Nov 19, 2020
Plank Challenge
The Ultimate 8 Minute Plank Challenge
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Jul 27, 2022
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The Ultimate 30 Day Plank Challenge For Beginners
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Learn How to Do a Plank to Improve Core Strength
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6 Different Plank Variations you Should Try: 1. Plank to Single Arm Reach 2. Side Plank Lift & Lower 3. Plank to Balance Plank 4. Side Plank Crunch 5. Reverse Plank (this opens up the shoulders) 6. Cross Body Mountain Climbers BONUS: Shoulder Taps 30 seconds of each exercise Repeat the Circuit 3 times through for a killer core (and shoulder) workout!! 👏 Plank variations - https://gethealthyu.com/5-plank-variations-awesome-abs/ | Chris Freytag Get Healthy U
Facebook
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10 Plank Variations That Get Results for Every Fitness Level
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