Open stance closed shoulders #golf #golfer #golflife | Sabrina Andolpho
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Open stance backhand benefits ⬇️ Looking to improve your backhand? Consider switching from a closed stance to an open stance backhand on wide and deep balls. While the closed stance backhand has its advantages, the open stance offers a range of benefits for players of all levels. Here’s why: ✅ 1. Better Court Coverage Tennis is a fast-paced game so getting to the ball quickly and recovering for the next shot is essential. With an open stance, your weight is distributed more evenly and your body
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Callie Jo Smith on Instagram: "OPEN vs. CLOSED STANCE — Which one are YOU using on the court?💥 Most players don’t realize their footwork is sabotaging their shots long before the paddle ever swings. 👇 Quick breakdown: OPEN STANCE (hips facing the net) ✔️ Great for quick reactions and resets ✔️ Helps you stay balanced during fast exchanges ✔️ Ideal at the kitchen when balls come at you HOT CLOSED STANCE (shoulders turned sideways) ✔️ Generates more power and control ✔️ Perfect for drives, third
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