Expert alert: What is a healthy posture and how to maintain it - Mayo Clinic News Network
mayoclinic.org
Expert alert: What is a healthy posture and how to maintain it - Mayo Clinic News Network
ROCHESTER, Minn. — Modern lifestyle factors, such as texting, reaching for your keyboard or wearing high heels, can create postural stressors that often cause muscle imbalances and injury. Having good posture is essential for good health; however, understanding what good posture is and maintaining it are hard. “When some people try to work ...
Aug 19, 2015
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