3 Common Myths About Scapula Exercises Explained
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3 Common Myths About Scapula Exercises Explained
10.5K views1 year ago
TikTokmike.reinold
11K views · 76 reactions | Here's a great variation for an advanced scapula T exercise. Try the quadruped position with manual resistance and rhythmic stabilizations. The quadruped position requires the athlete to stabilize the core and the thorax with his uninvolved arm pushing into the table. | Mike Reinold | Facebook
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11K views · 76 reactions | Here's a great variation for an advanced sc…
4.5K views1 month ago
FacebookMike Reinold
Master scapula control 💪 Follow for more calisthenics content ✅ . . . #calisthenics #scapularstability #fitness #workout #bodyweighttraining #streetworkout #homeworkout
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Master scapula control 💪 Follow for more calisthenics content ✅ . . . #…
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