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Slow Digestion? Try This If you're dealing with gastroparesis, one way to address the condition is by resetting the gut microbiome. A FODMAP or carnivore regimen for two to four weeks can help by cutting off the food supply to harmful bacteria and fungi that slow down digestion. By eliminating carbs and starches, you "suffocate" the bad bacteria, allowing the good bacteria to grow back and restore balance. After this period, your gut may begin to function more effectively, improving emptying and
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