Big from the side but thin from the front? Your quads need more knee-dominant work.
0:25
YouTubeFitonomy Coach
Big from the side but thin from the front? Your quads need more knee-dominant work.
If your legs look big from the side but flat from the front, your quads aren’t being trained properly. This video shows the exact quad-focused exercises that shift the load forward and keep constant tension on the knees — where quad growth happens. Exercises covered: • Heel-elevated squats — drives the knees forward to bias the quads ...
343.5K views2 weeks ago
Shorts
Replying to @nellyganeshen The Number One Natural Remedy For Leg Circulation #health #healthy #naturalremedies #legs #bloodcirculation
1:36
340.4K views
Replying to @nellyganeshen The Number One Natural Remedy For Leg Circulation
thefoottalk
Pain in Legs?? Improve Blood Circulation in Second Heart | Saurabh Bothra Yoga
1:21
187.5K views
Pain in Legs?? Improve Blood Circulation in Second Heart | Saurabh Bothra Yog
Saurabh Bothra
Leg Spin Bowling Tips
How to make a wooden peg leg
0:14
How to make a wooden peg leg
YouTubeStephanina's Amputee
20.5K viewsOct 20, 2024
How to Properly Connect a Catheter Bag to Your Leg Bag
0:37
How to Properly Connect a Catheter Bag to Your Leg Bag
YouTubeUroNurse
172.6K viewsJul 6, 2024
Kneebar From Behind GRIP Escape | Self Defense Move EVERYONE Should Know!
1:39
Kneebar From Behind GRIP Escape | Self Defense Move EVERYONE Should Know!
YouTubeCOACH ZAKE
168.1K views4 weeks ago
Top videos
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
0:20
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
YouTubeFitness Happy Time
2.1M views3 weeks ago
Nirbhay 🇮🇳 on Instagram: "Add this unique, superset combination 4sets 14/16 repetition is set. Take 2 minutes rest in between sets and repeat the same. You can also keep increasing weight in every set according to your lifting capacity. Share✅ this to your friends to help them, learn and grow. . . . . . . #legs #legworkout #leg #gymworkout #legday"
1:26
Nirbhay 🇮🇳 on Instagram: "Add this unique, superset combination 4sets 14/16 repetition is set. Take 2 minutes rest in between sets and repeat the same. You can also keep increasing weight in every set according to your lifting capacity. Share✅ this to your friends to help them, learn and grow. . . . . . . #legs #legworkout #leg #gymworkout #legday"
Instagramfitandnirbhay
102.2K views1 week ago
🔥 Full Split Mastery Flow — Unlock INSANE Flexibility Fast! (4K)
0:17
🔥 Full Split Mastery Flow — Unlock INSANE Flexibility Fast! (4K)
YouTubeYoga Vibe
138.8K views4 weeks ago
Leg Spin Variations
How to Make Martha Stewart’s Roasted Leg of Lamb
0:55
How to Make Martha Stewart’s Roasted Leg of Lamb
YouTubeMartha Stewart
14.7K viewsMar 26, 2024
polio women life short leg Walking with crutches #disability #polio
1:37
polio women life short leg Walking with crutches #disability #polio
YouTubedisabled life polio and ampute
3.2K viewsAug 30, 2024
Reto: ¿a que nivel llegas? Progresa disfrutando y controlando cada movimiento. Son maravillosos para una movilidad y resilencia increíble en tus pies, tobillos y rodillas. Te va a ayudar a moverte y sentirte de maravilla. Cuéntame en qué nivel te quedas hoy y compártelo con tus seres queridos. Te quiero mucho. #reto #movilidad #rodillas #pies #cuerposaludable
1:08
Reto: ¿a que nivel llegas? Progresa disfrutando y controlando cada movimiento. Son maravillosos para una movilidad y resilencia increíble en tus pies, tobillos y rodillas. Te va a ayudar a moverte y sentirte de maravilla. Cuéntame en qué nivel te quedas hoy y compártelo con tus seres queridos. Te quiero mucho. #reto #movilidad #rodillas #pies #cuerposaludable
TikTokedugarcia_trainer
582.3K views3 weeks ago
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
0:20
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
2.1M views3 weeks ago
YouTubeFitness Happy Time
Nirbhay 🇮🇳 on Instagram: "Add this unique, superset combination 4sets 14/16 repetition is set. Take 2 minutes rest in between sets and repeat the same. You can also keep increasing weight in every set according to your lifting capacity. Share✅ this to your friends to help them, learn and grow. . . . . . . #legs #legworkout #leg #gymworkout #legday"
1:26
Nirbhay 🇮🇳 on Instagram: "Add this unique, superset combination 4se…
102.2K views1 week ago
Instagramfitandnirbhay
🔥 Full Split Mastery Flow — Unlock INSANE Flexibility Fast! (4K)
0:17
🔥 Full Split Mastery Flow — Unlock INSANE Flexibility Fast! (4K)
138.8K views4 weeks ago
YouTubeYoga Vibe
Replying to @nellyganeshen The Number One Natural Remedy For Leg Circulation #health #healthy #naturalremedies #legs #bloodcirculation
1:36
Replying to @nellyganeshen The Number One Natural Remedy For …
340.4K views2 weeks ago
TikTokthefoottalk
Pain in Legs?? Improve Blood Circulation in Second Heart | Saurabh Bothra Yoga
1:21
Pain in Legs?? Improve Blood Circulation in Second Heart | Saur…
187.5K views3 weeks ago
YouTubeSaurabh Bothra
How to make a wooden peg leg
0:14
How to make a wooden peg leg
20.5K viewsOct 20, 2024
YouTubeStephanina's Amputee Adventures
Kneebar From Behind GRIP Escape | Self Defense Move EVERYONE Should Know!
1:39
Kneebar From Behind GRIP Escape | Self Defense Move EVERYONE S…
168.1K views4 weeks ago
YouTubeCOACH ZAKE
0:55
How to Make Martha Stewart’s Roasted Leg of Lamb
14.7K viewsMar 26, 2024
YouTubeMartha Stewart
0:37
How to Properly Connect a Catheter Bag to Your Leg Bag
172.6K viewsJul 6, 2024
YouTubeUroNurse
1:08
Reto: ¿a que nivel llegas? Progresa disfrutando y controlando cada m…
582.3K views3 weeks ago
TikTokedugarcia_trainer
0:46
Insane Six-Pack in 15 Days 💥 | 5 Killer Abs Exercises 💥🔥#Shorts #fitness #abs
1.8M views1 month ago
YouTubeElevate Physique
0:11
The flu can cause inability to walk with leg pain, and parents need to …
493.2K views1 week ago
TikTokask_the_np_mom
0:24
JSN’s ability to fold the leg up with at least the heel neutral probably s…
63.2K views1 week ago
TikTokhammertoes.bro
1:17
How do your bones feel right now? #bones #creepy #funfacts #earlyh…
96.2K views1 week ago
TikTokmiaastrel
1:04
Leg Day Workout Split: 4 Movements for Stronger Legs
49.8K views1 week ago
TikTokckisselll
1:13
खुट्टा बाउडिने समस्याको कारण र समाधान
56.3K views1 week ago
TikTokrupeshbaniya_10
0:57
The Real Reason Messi Didn’t Play in India | Not About Fitness
11M views2 weeks ago
YouTubeTalks With Rochit
0:10
The timing of our feet is important! I will be doing further breakdowns …
16.1K views1 week ago
TikTokmodern_hockey
0:17
hullo surgery🫣 || #hullo #brutal #ascend #bones #lookism || @hull…
18.6K views1 week ago
TikTokmorphedmanlet
See more videos
Static thumbnail place holder