The Everyone Active Podcast Series Five - Episode Four is LIVE! 🎙️ Jo is joined by Sally Riley, Fitness Manager at Everyone Active, to share their top tips for staying motivated as the nights draw in and the weather gets colder 🍂❄️ It’s tempting to hibernate and put your fitness goals on hold until the new year, but now’s the time to stay focused! 💪 From simple mindset shifts to practical winter workout hacks, we’ve got you covered. Watch or listen on your favourite platform using the link be
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The Everyone Active Podcast Series Five - Episode Six is LIVE! 🎙️ Jo and Michelle are at Bracknell Leisure Centre this week, diving into all things movement! 💃🤸‍♂️ Why is it important? How can we move more? 🤔 Watch or listen on your favourite platform using the link below. ➡️ https://linktr.ee/theeveryoneactivepodcast #EveryoneActive #Podcast #Movement #Exercise #Fitness #Gym #GroupExercise | Everyone Active
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The Everyone Active Podcast Series Four - Episode Eight is LIVE! 🎙️ This week, Jo is talking to former international athlete and current Activities and Wellbeing Manager with Everyone Active, Rowell Gordon, about the Olympics and their memories of their favourite summer games, as well as track and field and competing at the highest level 💪 Watch or listen on your favourite platform using the link below. 👉 https://linktr.ee/theeveryoneactivepodcast #EveryoneActive #Podcast #Athlete #Sport #Tra
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The Everyone Active Podcast Series Four - Episode Four is LIVE! 🎙️ On this week's episode of The Everyone Active Podcast, Jo and Michelle take a look at outdoor workouts and how you can get involved with Everyone Active this summer 💪🌞Watch or listen on your favourite platform using the link below.👉 https://linktr.ee/theeveryoneactivepodcast #EveryoneActive #Podcast #Workout #GreenPrescribing #Exercise #Fitness | Sunderland Aquatic Centre
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New year, new fitness trends 💪 Jo and Gary unpack the Fitness Trends for 2026 — what’s in, what’s out and how to try them at Everyone Active. Listen here now on your favourite platform. #EveryoneActive #Podcast #FitnessTrends
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