Kickboxing Abs
9:12
YouTubejessicasmithtv
Kickboxing Abs
Join fitness expert Jessica Smith for this quick kickboxing routine designed to tone and tighten your abs (no equipment required). Like this workout? Full length, professional quality DVD workouts are available at: http://www.amazon.com/shops/A9TUMRHU8HTJW Subscribe to my youtube channel for more home workouts and exercise videos from fitness ...
55.6K viewsSep 19, 2011
Jessica Smith HIIT
Full Length 30-Minute High Intensity Interval Training Workout - HIIT It Hard Cardio
31:12
Full Length 30-Minute High Intensity Interval Training Workout - HIIT It Hard Cardio
YouTubejessicasmithtv
485.3K viewsMay 31, 2013
30 Minute H.I.I.T. (high intensity interval training, fat burning cardio, strength)
30:59
30 Minute H.I.I.T. (high intensity interval training, fat burning cardio, strength)
YouTubejessicasmithtv
102.6K viewsJan 9, 2013
Ultimate Cardio HIIT - 9-Minute High Intensity Interval Training
9:48
Ultimate Cardio HIIT - 9-Minute High Intensity Interval Training
YouTubejessicasmithtv
49.2K viewsMay 24, 2014
Top videos
40-Minute Seated Chair Cardio and Strength Workout
37:36
40-Minute Seated Chair Cardio and Strength Workout
YouTubejessicasmithtv
583.7K viewsMar 19, 2013
1 Mile Express Abs Walk - Low Impact Cardio Core Workout You Can Do At Home In a Small Space!
12:39
1 Mile Express Abs Walk - Low Impact Cardio Core Workout You Can Do At Home In a Small Space!
YouTubejessicasmithtv
1.4M viewsFeb 6, 2016
How to relieve DOMS, Muscle Stiffness, Soreness | 20-Minute Recovery Day Routine
26:33
How to relieve DOMS, Muscle Stiffness, Soreness | 20-Minute Recovery Day Routine
YouTubejessicasmithtv
697.4K viewsMay 31, 2015
Jessica Smith Walking Workout
Indoor Walking Exercise - Full Length 30-Minute Power Walk (fat burning, walking workout)
32:54
Indoor Walking Exercise - Full Length 30-Minute Power Walk (fat burning, walking workout)
YouTubejessicasmithtv
2.8M viewsApr 22, 2013
Walking Exercise: Stride and Step - Full Length 30-Minute Indoor Walking Workout With A Step
36:43
Walking Exercise: Stride and Step - Full Length 30-Minute Indoor Walking Workout With A Step
YouTubejessicasmithtv
220.7K viewsJun 29, 2013
Walking Exercise - Free Full Length 30-Minute Indoor Interval Walk/Jog
34:06
Walking Exercise - Free Full Length 30-Minute Indoor Interval Walk/Jog
YouTubejessicasmithtv
350.8K viewsMay 24, 2013
40-Minute Seated Chair Cardio and Strength Workout
37:36
40-Minute Seated Chair Cardio and Strength Workout
583.7K viewsMar 19, 2013
YouTubejessicasmithtv
1 Mile Express Abs Walk - Low Impact Cardio Core Workout You Can Do At Home In a Small Space!
12:39
1 Mile Express Abs Walk - Low Impact Cardio Core Workout You …
1.4M viewsFeb 6, 2016
YouTubejessicasmithtv
How to relieve DOMS, Muscle Stiffness, Soreness | 20-Minute Recovery Day Routine
26:33
How to relieve DOMS, Muscle Stiffness, Soreness | 20-Minute Re…
697.4K viewsMay 31, 2015
YouTubejessicasmithtv
12-Minute Fat Burning Power Walk Home Workout
12:46
12-Minute Fat Burning Power Walk Home Workout
2.4M viewsMay 3, 2014
YouTubejessicasmithtv
10 Minute Total Body Strength No Equipment Workout
13:06
10 Minute Total Body Strength No Equipment Workout
312.8K viewsJan 9, 2016
YouTubejessicasmithtv
30 Minute H.I.I.T. (high intensity interval training, fat burning cardio, strength)
30:59
30 Minute H.I.I.T. (high intensity interval training, fat burning cardi…
102.6K viewsJan 9, 2013
YouTubejessicasmithtv
15-Minute Standing Cardio Strength [Floor Work Free!] Workout
17:11
15-Minute Standing Cardio Strength [Floor Work Free!] Workout
189.1K viewsOct 5, 2019
YouTubejessicasmithtv
10:48
10 Minute Interval Walk (at home cardio workout, interval walk)
354K viewsSep 11, 2012
YouTubejessicasmithtv
30:47
30-Minute Total Body Standing Strength [Prenatal Approved!] Wo…
151.2K viewsMar 2, 2019
YouTubejessicasmithtv
23:51
HIIT for Beginners: Kickboxing Interval Training, Cardio Fat Burni…
245.7K viewsJan 15, 2017
YouTubejessicasmithtv
34:06
Walking Exercise - Free Full Length 30-Minute Indoor Interval Walk/Jog
350.8K viewsMay 24, 2013
YouTubejessicasmithtv
29:27
Dance Party (Zumba style)!! Full 30 Minute Fun Cardio Aerobics Fat B…
656.8K viewsFeb 8, 2013
YouTubejessicasmithtv
15:49
1 Mile Walk and Talk: How to Stay On Track (No Matter What!)
64.8K viewsDec 2, 2017
YouTubejessicasmithtv
28:43
30 Minute Barefoot Fusion Walk | Full Length Low Impact Cardio Ex…
465.8K viewsJan 10, 2013
YouTubejessicasmithtv
16:51
Thigh Slimming, Inner Thighs, Pilates: Full Length Leg Slimming …
189.7K viewsNov 2, 2013
YouTubejessicasmithtv
33:43
30 Minute Sunset Barefoot Walk - Full Length Indoor Walking Worko…
278.8K viewsJul 7, 2012
YouTubejessicasmithtv
32:42
Kickboxing, Kickboxing Classes, Burn Fat, Calories: The Kickboxin…
408.7K viewsAug 3, 2013
YouTubejessicasmithtv
16:42
#FITIN15 #Workout 3: "Cardio Party" Full Length 15-Minute Fat Burning …
171.3K viewsJan 9, 2015
YouTubejessicasmithtv
15:29
1-Mile Walk n' Talk: How to Love + Appreciate Your Body (As It Is To…
52.2K viewsFeb 17, 2018
YouTubejessicasmithtv
21:35
20-Minute Upper Body Abs and Arms Workout: Armed and Danger…
164K viewsJul 5, 2014
YouTubejessicasmithtv
15:18
1 Mile Walk and Talk: Walk Off Stress and Tension Feel Better Wi…
127.5K viewsOct 6, 2018
YouTubejessicasmithtv
33:33
30-Minute Feel Good Fusion Workout - Barefoot Cardio, Pilates…
388.1K viewsFeb 3, 2018
YouTubejessicasmithtv
42:08
Full Lower Body Exercise Video | 40-Minute Legs, Butt, Thighs, Hips W…
182.7K viewsApr 25, 2015
YouTubejessicasmithtv
9:17
8-Minute Standing Total Full Body Stretch, Stretching Exercises You …
527.9K viewsApr 6, 2019
YouTubejessicasmithtv
17:26
16-Minute Total Body Time Saving Standing Strength Circuit [Floor W…
341.5K viewsNov 2, 2019
YouTubejessicasmithtv
22:09
20-Minute Standing Pilates Fusion Abs Workout - No Floor Work, Tot…
308.8K viewsAug 3, 2019
YouTubejessicasmithtv
10:53
10 Minute Upper Body Workout - At Home Strength Training With Dum…
162.6K viewsMay 13, 2017
YouTubejessicasmithtv
16:07
15-Minute Fat Blasting Cardio and Strength Circuit Workout with Du…
148.7K viewsJan 4, 2018
YouTubejessicasmithtv
34:46
Fat Burning Cardio Low Impact Quiet Barefoot - Full 30-Minute Wo…
568.3K viewsJun 28, 2014
YouTubejessicasmithtv
See more videos
Static thumbnail place holder