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🙌🏻Mastering the Art of Volleyball Passing: A Step-by-Step Tutorial🙌🏻 Introduction: Welcome to our in-depth tutorial on improving your volleyball passing skills! In this video, we will teach you a valuable drill to gain extra space and precision when passing the ball. This technique involves keeping one arm at shoulder level and moving in the corresponding direction - right arm for zone 1 and left arm for zone 5. Our passer will be stationed in zone 6, adjusting their position to zone 1 or 5.
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JSI Volleyball Academy on Instagram: "Finger passing is an essential part of volleyball 🌟 It’s quite different to setting, and needs to be properly trained if you want to be able to pass tough float serves! In this drill, the passer alternates quickly from left to right and passes high float serves (10 reps). The key is to position your hips low and then finish high with your hands and body. Be sure to tell yourself ‘strong hands’ before every pass to cue your fingers to be firm and solid! For
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