3.9K views · 482 reactions | Relationships should be hard work, but they shouldn't be hard. If your relationship makes you feel frazzled, anxious, or frenzied, something's not right, either with your own healing or the dynamic itself. A healthy relationship should feel safe and secure overall. If you feel anxious and frantic, hit pause and ask: What's coming up from my past? What work do I need to do? And what are they bringing that's not working for me? | Dr. Leah Katz | Facebook
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