The Ilocano recipe for Balatong (mung beans) with Ampalaya (bitter gourd) is a classic Filipino stew known locally as Ginisang Monggo. It typically incorporates Ilocano Bagnet, a flavorful sauté base, and is seasoned with fish sauce (baggoong). 12/28/2025 | Frederick Alcayaga
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The Ilocano recipe for Balatong (mung beans) with Ampalaya (bitt…
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Rich and creamy Ginataang Munggo (ginataang tutong or lelot balatong) made of toasted mung beans, glutinous rice, and coconut milk, Delicious as a snack or dessert. | Kawaling Pinoy Recipe Blog
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Lelot Balatong (Ginataang Munggo) Lelot Balatong, also known as Ginataang Munggo, is a comforting Filipino rice porridge made with mung beans, sticky rice, and coconut milk. It’s creamy, slightly sweet, and perfect for merienda! Ingredients: 1/2 cup mung beans (balatong), toasted 3/4 glutinous rice (malagkit rice), washed and soaked for 1 hour 1 cup corn kernels 4 cups water 1 can coconut milk 1 can coconut cream 3/4 cup sugar (adjust to taste) Instructions: 1. Toast the mung beans: In a dry pan
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