GOWOD - Movilidad y estiramiento personalizados para cada deporte
GOWOD - Movilidad y estiramiento personalizados para cada deporte
Sep 10, 2021
gowod.app
🔥 BLACK FRIDAY: Our biggest sale of the year is here! Get 35% OFF GOWOD - the #1 Mobility & Recovery App trusted by athletes worldwide. Whether you're into CrossFit, running, cycling, or any sport, unlock 300 personalized exercises and transform your movement in just 60 days. Limited time only - don't miss this exclusive deal! | GOWOD MobilityFirst
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🔥 BLACK FRIDAY: Our biggest sale of the year is here! Get 35% OFF GO…
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FacebookGOWOD MobilityFirst
GOWOD TV Spot, 'Mobility App'
GOWOD TV Spot, 'Mobility App'
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iSpot.tv
Tonight’s Training Mobility (15mins) @gowod_mobilityfirst Hamstring and Glute Activation (Approx 10-15mins) 2-3 sets 8 x sliding lunges/leg 8 x static foam roller single leg glute bridge/leg 8-10 x BB RDL Shoulder Activation using @crossoversymmetryaustralia bulletproofing my shoulders so that I can keep doing what I do injury free Olympic Weightlifting Power Snatch (video) 3 x 2r, 1r (60kg - 67kg) Snatch Balance (video) 3x3 2x2 2x1 (55kg to 75kg) super happy to hit this as I’ve actually never b
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