Started filming exercise demos for our strength & conditioning program, launching in January. This program will be 3 sessions/week aimed at helping Jiu Jitsu practitioners build the strength, power, and endurance needed to feel overall more prepared to roll, without taking up too much of your precious time. We’ll also be including some educational resources on topics like nutrition, mindset/motivation, progressing your training intelligently, how to adjust/regulate session length & intensity bas
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Started filming exercise demos for our strength & conditioning progr…
922 views4 months ago
FacebookAri Goldman
I have a question. When did filming strangers in the gym become a thing? This video popped up on my feed, and I honestly don’t care what exercise this chap was trying to do. Maybe he just saw someone doing it and fancied having a go himself. I am pretty sure I have actually attempted the same exercise once, although I did it in private in case I face planted and decorated the floor with the contents of my nose. How would you feel if you switched on social media one day and saw a video of you goi
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