This is the power of Lohan Gong & The Golden Bell. In the ancient times, the warrior monks used to practice Warrior Monk Neigong (such as the Lohan Gong): methods that were designed to prepare their minds and bodies for combat and high performance. Nowadays, although war does exist as it has been witnessed in the past 5 years, most people are not going to fight to death. But this same form of energy can still be used in competitions, martial arts, sports and for self-confidence and energy in gen