Bodybuilding Icons: Eugen Sandow Inspired Workout Routine
1:30:00
Bodybuilding Icons: Eugen Sandow Inspired Workout Routine
Jan 3, 2020
muscleandstrength.com
2.8K views · 40 reactions | Learn how to develop the Old School FRAME (Free lesson!) at InternalFrame.com Five forgotten 1800s exercises from Eugen Sandow — the father of bodybuilding. Learn how posture, precision, and the mind–muscle connection formed the roots of true strength training. | VAHVA Fitness | Facebook
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