Have you heard the term ‘endocrine disruptor’? It’s often used in relation to personal care ingredients, but what does this actually mean, and why should we care?⁠ ⁠ Your endocrine system is the body’s network of glands that produces more than 50 different signalling hormones that maintain and regulate basic bodily functions, including growth, metabolism, fertility, and even our immune system.⁠ ⁠ Endocrine-disrupting chemicals are a group of synthetic chemicals (and in some cases natural chemica

Endocrine disruptors likely have some negative hormonal effects, but they're usually not the main cause of low testosterone Of course, do the basics: • Use an indoor air filter • Don’t microwave plastics • Avoid plastic food containers • Limit consumption of water from plastic bottles But know that, at the end of the day, real testosterone improvements come from maintaining a healthy body weight, exercising regularly, eating well, and getting quality sleep _ From our latest episode A masterclass

⚠️ What Are Endocrine Disruptors? | Dermatologist Explains 🧬 Endocrine disruptors (EDCs) are chemicals that mimic or block natural hormones, disturbing how your endocrine system works. Your hormones regulate puberty, fertility, metabolism, mood, weight, and even skin health — so when disrupted, the effects can be wide-ranging. 💢 Why It Matters: EDCs can interfere with puberty timing, reproductive health, and hormonal balance, even at low levels of exposure over time. 🔍 Common Examples: 🧴 Bis