Carbonara ist eines der meist missverstandenen Gerichte der Welt. Keine Sahne. Kein Knoblauch. Nur Ei, Käse, Pfeffer und Guanciale. Die Sauce entsteht nicht durch Kochen, sondern durch Technik und Timing. Wenn sie cremig ist, ohne zu stocken, ist alles richtig gelaufen. 👉 Sahne – ja oder niemals? 🛒 Zutaten & Preise Spaghetti – 0,80 € Eier – 0,80 € Pecorino – 1,20 € Guanciale/Speck – 1,50 € Pfeffer – 0,10 € Gesamt: 4,40 € 🔍 Nährwerte Kalorien: 760 kcal Eiweiß: 32 g Kohlenhydrate: 74 g Fett: 38
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