Doing this is linked to a 63% higher risk for dementia, and here’s a hint: you’re probably doing it right now. Then researchers controlled for all the usual factors: age, diet, smoking, alcohol, chronic disease, even genetics. And the results were clear. The people who spent the most time sitting still had the highest dementia risk. Source: Sedentary Behavior and Incident Dementia Among Older Adults | Austin Perlmutter, MD
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Doing this is linked to a 63% higher risk for dementia, and here’s a hin…
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48K views · 474 reactions | Austin Perlmutter, MD joined me on The Doctor’s Farmacy this week, where we discussed neuroinflammation and how to modulate it through diet and lifestyle choices to improve mood, behavior, and neurodegenerative diseases. You can find the full episode on your favorite podcast app. | Mark Hyman, MD | Facebook
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48K views · 474 reactions | Austin Perlmutter, MD joined me on The …
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Reducing your risk of neurodegenerative diseases doesn’t have to be expensive or difficult. Austin Perlmutter, MD joined me on The Doctor’s Farmacy this week to discuss how eating a simple Mediterranean diet can have a huge positive impact on brain health, and so much more. Managing your stress, getting good quality sleep, and moving regularly can all prevent your risk of dementia and Alzheimer’s. It’s these simple habits that can have a profound effect on our health. You can find the full episo
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5.3K views · 715 reactions | This is the best diet based on the current research to lower your dementia risk! | Austin Perlmutter, MD | Facebook
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4.1K views · 140 reactions | Over the past few months, you may have heard me reference the #LUVDIet. That's the brand new diet plan that we developed to help people get to Lower Uric Values. Still confused? Check out this snippet of my interview with Tom Bilyeu on Impact Theory to learn more! You can watch the whole interview here.  https://bit.ly/3I57Fa0 | David Perlmutter, M.D. | Facebook
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14K views · 553 reactions | We’re hearing a lot about the carnivore diet. Here are my comments on only consuming meat and the long-term impacts that I believe need to be considered when choosing this diet. | David Perlmutter, M.D. | Facebook
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