1.8K views · 17 reactions | Watch the Grain Brain, Eat Wheat debate with Dr David Perlmutter at LifeSpa.com/podcast #88 #JohnDouillard #DavidPerlmutter | Dr. John Douillard | Facebook
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1.8K views · 17 reactions | Watch the Grain Brain, Eat Wheat debate wit…
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33K views · 222 reactions | What does food have to do with depression? Learn this and more when you join my email community. | David Perlmutter, M.D. | Facebook
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33K views · 222 reactions | What does food have to do with depress…
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Join my email community for updates on how nutrition influences your health. | David Perlmutter, M.D.
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Join my email community for updates on how nutrition influenc…
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12K views · 242 reactions | Today I'm joined by Dr. John Douillard,...
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12K views · 242 reactions | Today I'm joined by Dr. John Douillard,...
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5.6K views · 86 reactions | Food is medicine. If you’re looking for brain-boosting foods, correlative studies show a link between blueberries and reduced risk for diseases like Parkinson’s. With their rich flavonoids and anthocyanins, blueberries inhibit enzymes linked to cognitive decline and inflammation making them a top brain-boosting pick on my grocery list. | David Perlmutter, M.D. | Facebook
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5.6K views · 86 reactions | Food is medicine. If you’re looking for brai…
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For years, eggs were on the “do not eat” list, with warnings that they were harmful to our health. New research tells a different story. In a study of more than 1,000 older adults followed for nearly seven years, those who ate one or more eggs per week had a 47% lower risk of developing Alzheimer’s. Eggs provide choline and omega-3 fatty acids, both essential for brain health. While moderation is important, these findings challenge long-standing beliefs about eggs being detrimental. I’m glad to
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For years, eggs were on the “do not eat” list, with warnings that they w…
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14K views · 142 reactions | Dr. David Perlmutter explains how the very foods you eat can rewire your brain and hijack your decisions | Lewis Howes | Facebook
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14K views · 142 reactions | Dr. David Perlmutter explains how the very f…
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This week, Dr. Myers welcomed David Perlmutter, MD onto her sho…
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We’ve always known about uric acid in the context of gout: you eat so…
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26K views · 1K reactions | The most important thing you put in your...
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Mark Hyman, M.D. on TikTok
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Eating a balanced, healthful diet is the easiest way to stabilize blood …
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4.5K views · 58 reactions | Polyphenols are the one singular f…
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As of late, diets of all types, whether focused on going gluten-free, hig…
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Many sweeteners marketed as healthy can actually harm your me…
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We often talk about nutrition, sleep, and stress, and rightfully so. Phys…
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17K views · 962 reactions | How do we know if a food is inflammatory…
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14K views · 553 reactions | We’re hearing a lot about the carnivore d…
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Could your favorite snack be hiding mold? Let’s talk about: 🥜 Why buyi…
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5.5K views · 106 reactions | Plants have the power to heal us, and m…
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I thought I’d take advantage of a recent trip to the grocery store to …
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Should you get your polyphenols from food or supplements? I gene…
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Big thanks to Dr. Austin Perlmutter for shining a spotlight on this criti…
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One of the most powerful tools we have to protect our brains from Al…
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I recently shared about berberine, a natural compound that supports f…
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7.8K views · 127 reactions | In today's video, Dr. Austin Perlmutt…
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The Carnivore Diet is certainly having a moment. But it’s missin…
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